Why should we care about Vitamin D? Vitamin D is a pro hormone synthesized by your body when your skin is exposed to the sun. Vitamin D aides your body…
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There are over 103 million adults in America that are challenged with hypertension or high blood pressure. Blood pressure is the force exerted across the blood vessel wall. Hypertension is…
Our bodies need water every day. For each adult our bodies are composed of at least 60% water. As a baby, our body is composed of 70% water. Water is…
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